The answers you seek are not in the distance, but if you start to look at the depths within, the answers will start to show. How often do you think people really want to change, but to find change they will look outside of themselves, instead of within.

We see this everyday in the media, on all the social accounts, and just recently with the election. So many of us want someone else to change our lives, and we forget that we are in charge of our own direction.

Our cognitive behavior is that unconscious thought system. We really do believe in our patterns, and that that is the only way. Instead of actually leaning into the idea that we can change, we just say… that is just the way I am.

The real journey to change, is the one that takes you inward, to decide that change is truly wanted. To embrace the power within and learn to quiet the crazy chaos in your mind, and start to listen to your inner wisdom that you were born with.

So just see your thoughts, and when you feel confused, know that it is an invitation to explore within. Then you will start to see the courage and clairity you long for.